Canadian Centre for Occupational Health and Safety
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Gain an understanding of the 13 factors that influence psychosocial health and safety in the workplace.

Being a Mindful Employee: An Orientation to Psychological Health and Safety in the Workplace

Course Description

This free online training program is about psychological health and safety in the workplace. The goal is to help you, as an employee, understand the 13 psychosocial workplace factors from the National Standard of Psychological Health and Safety in the Workplace and what you can do to help yourself and others in the workplace.

Upon successful completion of the final quiz, learners will be able to print a certificate of completion.

Average time to complete this course is approximately 75 minutes.

Target Audience

This course is recommended for anyone interested in learning more about mental health at work.

Delivery Method

This course is delivered as an on-line e-learning course. All you need is a computer, access to the Internet - and you are ready to go! This e-learning course is designed to help you learn at your own pace and in your own environment at your own convenience.

About the Mental Health Commission of Canada

The Mental Health Commission of Canada is a catalyst for change, collaborating with hundreds of partners to change the attitudes of Canadians toward mental health problems and to improve services and support. Its goal is to help people who live with mental health problems and illnesses lead meaningful and productive lives. The Mental Health Commission of Canada is funded by Health Canada.

VuBiz Partnership

We partnered with Vubiz - an international leader in e-learning development - to create this e-course. Vubiz offers other related e-learning courses that may also be of interest to you. Read about them in the Vubiz Catalogue of e-learning courses.


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